These mean two things: first, they will not be as stringy as an unprocessed flank steak, and London broil will be more tender because it’s already marinated.įlank steak has more flavor and feels tender when marinated and cut against the grain. Meanwhile, London broil is an already marinated cut of meat that has been cut across the grain. Lean vs Moist Brisket: What Should You Buy?įlank steak is a stringy but tasty part of beef.Choosing the Best Cut: Flank Steak vs.Flat Iron Steak vs Flank Steak: Finding the Better Steak.So, if your butcher says that some thin slices of marinated steaks are London broil, just know that they’re not necessarily flank steak. London broil, on the other hand, is a name for any large, lean, and tough cut of meat like flank steak, sirloin tip roasts, or top round roast. It doesn’t necessarily need to have been prepared or marinated to get the flank steak name.
Differences Between London Broil and Flank Steakīelow are some of the key differences between a flank steak and London broil: Where the Meat is TakenĪs I mentioned above, the flank steak is taken from the cow’s belly around the abdominal muscles.
The meat used is taken from the back belly of the cow, the inner rear of the leg, or anywhere with a lot of lean meat with muscular connective tissue and low fat or marbling. The most important of these is that they are thinly sliced and have lots of pink meat. What’s the Similarity Between London Broil and Flank Steak?Īlthough the flank steak and London broil have some differences, they also share some similarities. I’ll tell you the nutritional values, what you can do with each cut of meat, and how they’re prepared. This post aims to highlight the differences between a flank steak and London broil. I know it’s confusing but I’m throwing the weight of my cooking experience to help you demystify the topic as much as possible. It can be a flank steak marinated, broiled, and cut across the grain. London broil is not a type of steak, per se. Flank steak, on the other hand, is a raw steak taken from the abdominal muscles of the cow. However, London broil actually means a preparation method for flank steak or top round. It’s simple: both types of meat are taken from tough beef cuts. What’s the difference between a flank steak and London broil? I see people ask this question often.
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